Inner child coaching

A magical journey full of love, play, and healing for your inner child

Unlock Your Inner Child's Potential

At The Heart Garden, we believe in the transformative power of reconnecting with your inner child.
Our unique approach combines therapeutic play and deep emotional work to help you heal past
wounds, embrace your authentic self, and cultivate lasting joy and well-being.

What We Offer

  • One-on-One Coaching: Personalized sessions tailored to your unique needs and goals.
  • Online Programs: Flexible and accessible courses for inner child healing and personal growth.

Why Choose Us?

  • Personalized Approach: Every individual is unique, and so is our approach. We tailor our coaching to meet your specific needs and goals.
  • Experienced Practitioner: Passionate and experienced in inner child work, dedicated to guiding you on your journey.
  • Engaging Methods: We use a blend of therapeutic play and deep emotional work, making the healing process both effective and enjoyable.

Start Your Transformation Today

Ready to begin your journey of self-discovery and healing? Join us and take the first step towards a more joyful and fulfilling life.

The Journey

Imagine unlocking a secret treasure chest hidden within your own memories​ full of tiny versions of yourself having adventures, throwing tantrums, or just being curious. This magical journey is all about meeting these mini-you’s, giving them a high-five, and asking them what they need to feel happy and safe. It’s like having a chat with your younger self to discover why you might react a certain way to things now. Did you know that understanding your childhood can be like finding the cheat codes to level up in your current life? You’ll gain superpowers like self-awareness, emotional healing, and the ability to turn old wounds into badges of strength. By acknowledging these little adventurers and their experiences, you can unlock new levels of personal growth, creating a more awesome, emotionally balanced version of yourself. Picture it as nurturing a tiny garden within, where each flower represents a piece of your past that’s now blossoming into wisdom and strength. It’s not just a journey; it’s an epic quest to become the ultimate, most harmonious version of yourself.

Offerings

Pure Unity

Pure Unity

The “Pure Unity” offers a holistic journey of self-discovery and sustained emotional healing. It begins with engaging activities designed to awaken your inner child through creative play and therapeutic exercises, fostering joy and spontaneity. This is complemented by regular check-ins with me, providing continuous support and adjusting the plan as needed, ensuring consistent progress and long-term personal growth. Together, these elements create a nurturing environment for rediscovering and nurturing your inner child.

1:1

Creating a safe and supportive space to explore your mental and emotional well-being, this approach will help you address inner conflicts, foster self-awareness, and build emotional resilience.

Awakening MAGIC

The “Awaking Magic" is a transformative program designed to help individuals reconnect with their inner child. It typically involves various activities and techniques such as creative play and exploring child archetypes to foster personal growth and healing. The goal is to rediscover the joy, innocence, and spontaneity that resides within, while addressing and healing past emotional wounds.

Pure Unity

The “Pure Unity” offers a holistic journey of self-discovery and sustained emotional healing. It begins with engaging activities designed to awaken your inner child through creative play and therapeutic exercises, fostering joy and spontaneity. This is complemented by regular check-ins with me, providing continuous support and adjusting the plan as needed, ensuring consistent progress and long-term personal growth. Together, these elements create a nurturing environment for rediscovering and nurturing your inner child.

Farah Mekahal

Your Inner Child Whisperer

As a passionate INNER ALIGNMENT Coach, I’ve embarked on a transformative journey of self-discovery, reconnecting with my inner child through parts work. This joyful reunion with the part of me that’s all love and wonder has been nothing short of magical.

Heart to Heart Stories

Contact us now

if you’re here, you’re ready to grow and blossom