Inner child coaching
A magical journey full of love, play, and healing for your inner child
Unlock Your Inner Child's Potential
At The Heart Garden, we believe in the transformative power of reconnecting with your inner child.
Our unique approach combines therapeutic play and deep emotional work to help you heal past
wounds, embrace your authentic self, and cultivate lasting joy and well-being.

What We Offer
- One-on-One Coaching: Personalized sessions tailored to your unique needs and goals.
- Online Programs: Flexible and accessible courses for inner child healing and personal growth.
Why Choose Us?
- Personalized Approach: Every individual is unique, and so is our approach. We tailor our coaching to meet your specific needs and goals.
- Experienced Practitioner: Passionate and experienced in inner child work, dedicated to guiding you on your journey.
- Engaging Methods: We use a blend of therapeutic play and deep emotional work, making the healing process both effective and enjoyable.
Start Your Transformation Today
Ready to begin your journey of self-discovery and healing? Join us and take the first step towards a more joyful and fulfilling life.
The Journey
Offerings
Pure Unity
Pure Unity
The “Pure Unity” offers a holistic journey of self-discovery and sustained emotional healing. It begins with engaging activities designed to awaken your inner child through creative play and therapeutic exercises, fostering joy and spontaneity. This is complemented by regular check-ins with me, providing continuous support and adjusting the plan as needed, ensuring consistent progress and long-term personal growth. Together, these elements create a nurturing environment for rediscovering and nurturing your inner child.


1:1
Creating a safe and supportive space to explore your mental and emotional well-being, this approach will help you address inner conflicts, foster self-awareness, and build emotional resilience.

Awakening MAGIC
The “Awaking Magic" is a transformative program designed to help individuals reconnect with their inner child. It typically involves various activities and techniques such as creative play and exploring child archetypes to foster personal growth and healing. The goal is to rediscover the joy, innocence, and spontaneity that resides within, while addressing and healing past emotional wounds.

Pure Unity
The “Pure Unity” offers a holistic journey of self-discovery and sustained emotional healing. It begins with engaging activities designed to awaken your inner child through creative play and therapeutic exercises, fostering joy and spontaneity. This is complemented by regular check-ins with me, providing continuous support and adjusting the plan as needed, ensuring consistent progress and long-term personal growth. Together, these elements create a nurturing environment for rediscovering and nurturing your inner child.

Farah Mekahal
Your Inner Child Whisperer
As a passionate INNER ALIGNMENT Coach, I’ve embarked on a transformative journey of self-discovery, reconnecting with my inner child through parts work. This joyful reunion with the part of me that’s all love and wonder has been nothing short of magical.
Heart to Heart Stories
-
David K
The inner child workshop with Farah was an amazing experience for me. It opened up new layers inside my being, and brought magical experiences into my everyday life. Before that I saw the inner child work as something boring, or something that I cannot fully grasp. Since this workshop, it has become an adventure and a priority for me to form a close and consistent connection with the inner child, and feel the genuine love, joy and aliveness that naturally comes with it. It's something really beyond words, and I truly recommend experiencing it, to everyone.
Read more -
Alka/Jeevan Shikha Chawla
My coaching sessions with Farah have been highly transformational with her pleasant and attentive being. Our sessions have varied in topics and she has stepped with the appropriate toolkit to help me through my journey - using life-coaching where that was needed, mental health coaching where that was appropriate and some sessions with inner child work which all have connected me more deeply with my inner peace.
Farah’s ability to listen and pose deeper questions has guided me into exploring my inner landscape more and understanding myself, my values, my strengths and weaknesses building deeper resilience in me.
I highly recommend Farah as a coach with the impact she’s had on my journey.Read more -
A.S
Thank you so much coach Farah for the amazing coaching sessions 🙏🙏🙏.
My journey with coach Farah started more than a year ago... I turned to her as I needed help and support to achieve my life change goals . I was going through a tough period where I was lost and not focused on what I want and how to achieve it. ..
The change I felt after the session was incredible, she helped me to rearrange my thoughts and get to a place where I can be more confident and productive... She was so patient and encouraging . Coach Farah is also a sincere listener, who makes you feel cared for.A couple of months ago Coach Farah started offering the inner child sessions service. Of course I immediately booked for sessions with her, as we have talked shortly about it previously. Those sessions were amazingly beneficial and enlightening 🤩.. The meditation during the course took me to wonderful places deep inside my childhood, to provide me with tools that enabled me to deal with my emotions and reactions.
I would absolutely advise everyone to try those techniques and practices that coach Farah teaches you through her sessions, to help them have a better and calmer self.Thank you so much again coach.
Read more -
Dyna Siebald
Dear Farah,
I just want to take a moment to truly thank you for everything you’ve done for me. Your
guidance, patience, and unwavering support have made such a difference in my life. I
appreciate how you listen without judgment, help me see all perspectives, and work alongside me to find real solutions.
Over the past year, I’ve grown so much through our sessions. You bring professionalism,
structure, and a genuine passion for helping others. Your lessons, activities, and thoughtful approach have not only helped me problem-solve but also discover a deeper understanding of myself. I love how organized and intentional you are, always coming prepared and ready to dive in. Your ability to provide real-life examples makes learning feel natural and relatable.
This journey has been more than just a course—it’s been a lifelong lesson in self-love, healing, and personal growth. You’ve helped me nurture my inner child, embrace self-compassion, and transform my mindset in ways I never imagined. The impact extends beyond me—it has positively influenced my relationships, my family, and my overall well-being.
I am beyond grateful for the work we’ve done together, and I know that anyone who works with you will feel the same. Investing in myself through this process has been one of the best decisions I’ve ever made, and I’m so thankful to have you as my guide.
With gratitude,Read more